Fitness Trainer Articles | Muscle Fitness | Fitness Trainer

1: Confessions of a Personal Fitness Trainer

Last year I had a number of clients who started stubbornly on the Atkins diet despite my warnings. Immediately I saw almost profound results in their weight loss. I reminded them it was the loss of...

By: Deborah Caruana

2: How to Become a Personal Fitness Trainer

Becoming a Personal Fitness Trainer can be very profitable. You goal is to keep your clients from getting bored with their exercise program. Your job would be to motivate them to continue their tra...

By: Randy Wilson

3: Working With a Personal Fitness Trainer

Some people have a difficult time motivating themselves to workout. Others may have a hard time figuring out which work outs are best for achieving their goals. If you are experiencing these proble...

By: Derek Malcolm

4: Exercise with a Fitness Trainer

Even in the case of general fitness, training has its own well established rules. These rules refer to different aspects of doing the exercises: dosing (the number of series), repeating, intensity,...

By: Isabel Curini

5: Fitness Trainer Schools

Fitness Trainer Schools educate students in the necessary skills and techniques required to help others achieve health, wellness and fitness goals. Fitness Trainer Schools teach future fitness trai...

By: Michael Bustamante

6: Fitness Club Staff

Let’s go through the staff that you will meet on your first visit to a health club. The first person that you are going to meet at a health club is a receptionist that will introduce ...

By: Bill Nadraszky

The Best Abdominal Workouts

As we age, we are more susceptible to gaining excess fat in the midsection. The best way to tone the abdominal area is to decrease your caloric intake, practice good posture, and exercise. Regarding exercise, there are man...

By: Kevin Urban

Fitness Can be a Simple Pursuit in Your Life

It has been complicated and mystified in our culture. You have been brought to an understanding that, without a thorough knowledge of a machine or the free weights room, you cannot master fitness. On the contrary, physical...

By: Bryan Brodeur

Fitness and Exercise Can Prevent Diseases

Exercise reduces the chances of developing health problems. If you are suffering from obesity and diabetes, immediately plan an exercise schedule. Exercise and fitness programs are useful in managing your blood sugar level...

By: Paul Cris

Oasis Physical Therapy is now offering massage therapy with licensed massage practitioner Shay Shapiro.

5 Days for 50 Bucks - Cutting Food Costs at Home, Pt.2

Milli O'Nair and the stretch of road where the accident happened. Milli O'Nair loved fairies, children and her bicycle.