Fitness Trainer Articles | Muscle Fitness | Fitness Trainer

1: Confessions of a Personal Fitness Trainer

Last year I had a number of clients who started stubbornly on the Atkins diet despite my warnings. Immediately I saw almost profound results in their weight loss. I reminded them it was the loss of...

By: Deborah Caruana

2: How to Become a Personal Fitness Trainer

Becoming a Personal Fitness Trainer can be very profitable. You goal is to keep your clients from getting bored with their exercise program. Your job would be to motivate them to continue their tra...

By: Randy Wilson

3: Working With a Personal Fitness Trainer

Some people have a difficult time motivating themselves to workout. Others may have a hard time figuring out which work outs are best for achieving their goals. If you are experiencing these proble...

By: Derek Malcolm

4: Exercise with a Fitness Trainer

Even in the case of general fitness, training has its own well established rules. These rules refer to different aspects of doing the exercises: dosing (the number of series), repeating, intensity,...

By: Isabel Curini

5: Fitness Trainer Schools

Fitness Trainer Schools educate students in the necessary skills and techniques required to help others achieve health, wellness and fitness goals. Fitness Trainer Schools teach future fitness trai...

By: Michael Bustamante

6: Fitness Club Staff

Let’s go through the staff that you will meet on your first visit to a health club. The first person that you are going to meet at a health club is a receptionist that will introduce ...

By: Bill Nadraszky

Equipping The Bowflex Home Gym

The Bowflex fitness machine takes care of most exercise, strength training and overall fitness training. It replaces most of the gym equipment found at the local gyms today and makes it easier to get an almost total workou...

By: Robert Henry

The Top Results of Consumer Home Gym Reviews

There is plenty of home gym equipment to choose from these days, but all gym equipment is not created equal. As with most home fitness equipment, there are pluses and minuses for almost every model you want to name. But wh...

By: Thad Pickering

Home Gyms Checklist: Are You In The Know?

I bet you're frustrated over the long lines at your local gym. Furthermore, I bet you don't appreciate being charged an extra $45 every month for a gym membership that you might not even use any more. Well, a home gym migh...

By: Ryan Tenney

Oasis Physical Therapy is now offering massage therapy with licensed massage practitioner Shay Shapiro.

5 Days for 50 Bucks - Cutting Food Costs at Home, Pt.2

Milli O'Nair and the stretch of road where the accident happened. Milli O'Nair loved fairies, children and her bicycle.