Fitness Information & Resources

Equipping The Bowflex Home Gym

The Bowflex fitness machine takes care of most exercise, strength training and overall fitness training. It replaces most of the gym equipment found at the local gyms today and makes it easier to get an almost total workou...

By: Robert Henry

3 Little Known Tips to Buying Fitness Equipment

Did you know that buying fitness equipment for your home isn’t really that difficult? It’s true that the world of fitness equipment can seem like a maze at times and that there are literally hundreds of...

By: Amy Metz

Is Refurbished Fitness Equipment as Good as New?

People often shy away from Refurbished Fitness equipment, but generally this is only because they aren't familiar with the term refurbished. In today's world saving money is important. If you can cut costs without sacrific...

By: Ian Henman

Oasis Physical Therapy is now offering massage therapy with licensed massage practitioner Shay Shapiro.

5 Days for 50 Bucks - Cutting Food Costs at Home, Pt.2

Milli O'Nair and the stretch of road where the accident happened. Milli O'Nair loved fairies, children and her bicycle.